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PAIN KEEPS A DIARY
poem

PAIN KEEPS A DIARY

Pain doesn't knock

It moves in while you're sleeping,

Rearranges the furniture of your chest, and leaves the lights on at 3 am


It speaks in a language you thought you'd have forgotten

The dialect of swallowed words,

Of smiles held together with tape,

Of "I'm fine" said just loud enough to believe it

Of "I'm okay"....when truly nothing is okay!

U want to cry but somehow you don't also want to breakdown......

Missing old memories

The little laughter

The talks...

Every moment was valid

Until somehow silence and darkness creeped in.

A part of you wants to hate and resent completely,

But your heart still wants to hope and believe everything will be fine one day.


Tears rolling down

Anger hot and loud

Grief quiet and heavy as stone

Longing that stretches your ribs thin


And somehow, you carry them all

Not because you're just strong,

But because stopping would mean admitting how much it hurts to keep moving


Yet night by night, the diary fills with less blood and more ink.

Pain learns it can’t stay rent-free forever.

One day you wake up and the lights at 3 a.m. feel less like an interrogation

and more like a chance to finally speak back.


You don’t forget.

You just stop letting the memories hold you hostage.

And that’s when you realize

you’ve been writing your way out.


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Comments (2)

BILKISU BIRUWA (@big_beely018) 18/09/2026
πŸ₯Ίβ€οΈ
Galaktic (@Galaktic) 18/09/2026
Nice post

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About the author
@Msvee06
πŸŽ€ π™š πŒπ’ 𝐕𝐄𝐄 ππŽπ„π“π‘π˜ π™š πŸŽ€
@Msvee06
Poet
Abuja, Nigeria
https://vee.com
Words that bleed. Lines that heal. Poetry for the overthinkers, the lovers, and the ones awake at 2AMπŸ₯ΉπŸ’ž. I turn feelings into bars and heartbreak into art πŸ”₯ ౨ৎ poetry in her veins ΰ±¨ΰ§ŽπŸŽ€

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